10 Helpful Tips to Let Go of Your Past (By a Psychotherapist)
When people have difficulty letting go of events or relationships from their past, it is often due to unresolved conflict or unfulfilled promises. As human beings, we want answers and …
When people have difficulty letting go of events or relationships from their past, it is often due to unresolved conflict or unfulfilled promises. As human beings, we want answers and …
Halloween is nearly here! Though I’m not a Halloween fanatic, I pretty much love all holidays and festivities! I think any holiday is a fun break from the everyday and …
In our first apartment, our “bedroom” was essentially the hallway to the bathroom. It was only big enough to put our mattress on the floor. That’s literally all that fit! …
Note: This is an older post that I’ve made updates to. Enjoy! We are on a tight budget this summer, but that doesn’t mean we can’t have fun! You can …
Birthdays are kind of a big deal at our house. Austin’s birthday was a few weeks ago and it basically turned into a whole weekend of birthday celebrations! Birthdays can …
What would you do with an extra two and a half hours each day? That’s quite a lot of time! Think about it for a minute. Would you work out, …
Update: This post was originally written in 2017. I’ve made some updates and reposted it because I believe now more than ever that it’s so important to invest in yourself! …
🎶“It’s the most expensive wonderful time of the year”🎶 Christmas does not have to be expensive to be wonderful. I promise! I know most people say it’s not about the …
Why is it so hard to “be where you are”? It sure sounds like it should be easy. But our minds are busy with stresses and schedules. We’re connected to …
Valentine’s Day is almost here! I pretty much love all holidays and festivities. I think any holiday is a fun break from the everyday and I like to find little …