Health

Usually times when I don’t feel like working out are when I really need it the most. I never feel like exercising when I’m in a grumpy mood even though …

In case you’re new around here, I’m big on keeping things simple. Life is difficult and complicated enough, right? One of my favorite ways to simplify life is to work …

I really think it’s a myth that eating healthy is super expensive. I suppose if you’re comparing regular granola bars to fancy, fiber, organic granola bars, then yes, those cost …

My skin has been a source of insecurity since junior high. In fact, I can vividly remember once in my life when I was complimented on my skin. The moment stood …

I wanted to recap how my water drinking challenge went. Spoiler alert: I failed! My goal was to drink half my body weight in ounces of water each day for …

Yup, you read that right. It’s the end of March and I’m just now setting goals for 2017. The last few years I have eagerly set goals for the coming …

I want to work on developing some healthier habits this year and I’m hoping you’ll join me 🙂 I’ve been setting shorter-term goals lately because I’ve found that they work …

Waking up with a headache, caring for a sick kid or husband, dealing with obnoxious customers at work, spilling your coffee everywhere, running late to work… General grumpiness for no reason. It …

(This is a repost of one of my first blog posts that I’ve made some updates to. We’re busy unpacking and adjusting to our new home this week.) I know …

The other day, I was in need of some healthy-eating inspiration. So, of course, I looked up “healthy eating” and “healthy meals” on Pinterest, where all inspiration is found. Here’s …