How to Create an Energizing Morning Routine that Works for YOU!
A few weeks ago I wrote about how we’ve had a ton of life changes that have pretty much demolished my routines. My mornings feel all goofed up. My once-a-week …
Habits
When Life Changes & Your Routine Gets Demolished
Y’all, I am a creature of habit. I need my routines. I have routines for morning and evening, for grocery shopping and meal planning, for getting the laundry done, for …
Use Mindfulness To Improve Every Area of Your Life
Do you ever think about how many activities and tasks that we do throughout the day without being fully aware and alert to what we’re doing? Our habits become so …
What You Should Be Doing While Your TV Is On
Confession time: Our TV is on a lot. I love the idea of living without a TV and spending all of our time outside and/or playing board games, but it’s …