Habits

A new month is a chance to re-evaluate goals, make new ones, and sketch out plans for succeeding.  

I’m all about working on creating healthier habits! What we do every single day is what determines our lives, so small healthy habits each day add up to a healthier …

Monitoring your progress is very simple to do, and it’s shocking how well it works. It’s such a simple idea that holds so much power! Whether you’re trying to exercise …

When I wanted to build healthy habits in the past, I used to start with ambitious plans and goals: I would go to the gym for intense workouts, or stop …

I’ve struggled with adopting new healthy habits for life, and you’ve probably struggled, too. I used to start with big, ambitious plans and goals. Think big or go home, right? …

Let me ask you this: How many times have you tried to start a healthy habit in the past, only to give up a week or two later? Perhaps you …

Being frugal and saving money comes down to a lot of little things. Sure it’s important to make wise decisions on the big stuff: house, car, vacation, etc. But don’t …

I spend a chunk of time on the last day of every month getting ready for a new month. It’s an important time for me to prep for the next …

We all need to do some solid decluttering here and there, but the difference between people living in a decluttering disaster and the people with a seemingly always clutter-free home? …

What would you do with an extra two and a half hours each day? That’s quite a lot of time! Think about it for a minute. Would you work out, …