Simple Living

You have probably already seen “before and after” progress pics from people who have taken charge of their health and worked really hard for months or years at losing weight, …

I’m all about working on creating healthier habits! What we do every single day is what determines our lives, so small healthy habits each day add up to a healthier …

I’ve read recently that since the pandemic outbreak, levels of insomnia have increased by up to 66.0%. Not getting enough sleep can ruin your life, mentally and physically. It can …

A mom’s life is often a busy and hectic one. You must look after your kids, do the shopping, do the cooking, and run around like a mad woman to …

In these unprecedented times, it’s particularly important to find opportunities to stay connected and have fun together. So I’ve listed below ideas for hobbies you can get started with your …

For a self proclaimed non creative person, I always steered away from hobbies that involved crafts or being creative.  However, like most of us during the pandemic, I decided it …

Hobbies and passions are not confined to the elderly or those with lots of time on their hands. A woman in her 40s may also have a strong passion for …

Let’s face it: We all want to be fit, healthy, active, and happy. We also admire people who seem to have it all figured out and have managed to make …

Easy Downloads – No Sign-Up Required – Multiple Designs to Choose From Habit trackers can make it so easy to monitor your progress and build new habits. Monitoring your progress …

How do you start each day? Focused and mindful or anxious, unfocused, and always rushing? As it turns out, how we choose to start each day can impact our happiness, …