13 Ways to Exercise in the Winter
I’m not sure I can fully describe how much willpower it takes some days to get off the couch and put on workout clothes in the winter. Until I actually …
I’m not sure I can fully describe how much willpower it takes some days to get off the couch and put on workout clothes in the winter. Until I actually …
I’ve discovered something big in the last few months. It’s going to help you achieve exactly what you want in life. Yeah, it’s that big 🙂 With the new year …
Let’s get down to the logistics of exercise. I know that you know that you should exercise. There are all kinds of super important benefits to regular exercise like it helps …
Mondays have a pretty bad reputation for a reason. It’s hard to be dumped back into normal work and school life, especially if you didn’t have a super relaxing weekend. …
Everyone talks about the importance of having a great morning routine and I don’t disagree. However, I think it’s impossible to talk about morning routines without discussing evening routines. So …
If you’ve read the name of this blog, you know I think that simple living is important. I don’t like busy and complicated unless they’re for something that’s a priority. …
Usually times when I don’t feel like working out are when I really need it the most. I never feel like exercising when I’m in a grumpy mood even though …
Waiting is so obnoxious y’all. It just feels like wasted time. Waiting in lines, at the doctor’s office, in the car to pick someone up… We spend a lot of …
What we do every day matters more than what we do once in awhile. ~Gretchen Rubin. That quote makes so much sense! Exercising for three hours once a month isn’t …
“Your greatest danger is letting the urgent things crowd out the important.” ― Charles E. Hummel, Tyranny of the Urgent The “everyday” always seems to be the enemy of achieving …