5 Strategies for Dealing with Stress
I’ve got to tell you, I’ve been crazy-stressed lately. We’ve got a lot going on and a lot of big life changes coming up. I’m a planner and a worrier. …
I’ve got to tell you, I’ve been crazy-stressed lately. We’ve got a lot going on and a lot of big life changes coming up. I’m a planner and a worrier. …
Habits are my not-so-secret weapon when it comes to living a healthy lifestyle, staying on top of housework, and general success as a human being. If something is a habit …
Austin and I are planning a trip to Italy next year, after our debt is paid off. It has me researching frugal ways to learn a foreign language. (Yes, I …
My goal to read more books this year is already off to a great start! I’ve averaged two books per month, plus I always listen to audiobooks while I walk …
I thought it might be helpful to talk about the simple things I’ve done to lose weight, because you know I love to keep things simple! I’ve got to say, …
Why is it so hard to “be where you are”? It sure sounds like it should be easy. But our minds are busy with stresses and schedules. We’re connected to …
80% of New Year’s resolutions fail by February. How are you doing so far? If you already feel like things aren’t going as planned, I’d like to suggest a new …
I can’t stand starting my day off badly. It’s so hard to recover from a frantic morning, which is a bummer because mornings have such a tendency to be rushed …
So I was looking at common New Year’s resolutions that people make and found this one: To Live Life to the Fullest. Being the ridiculously practical person that I am, …
“Healthy” is not a destination. It’s a lifelong journey; a combination of daily choices and habits. (https://artandhistory.org) “Being healthier” pretty much always makes it onto my list of goals in …